Zero Carb Hibiscus Berry Detox Iced Tea

Ingredients (makes about 2 liters)

• 2 tbsp dried hibiscus flowers (or 4 hibiscus tea bags)
• ½ cup mixed berries (strawberries, raspberries, blueberries)
• 1 orange, thinly sliced
• 1 tbsp apple cider vinegar
• 2 scoops clear whey isolate (berry flavor works best)
• 2 scoops unflavored collagen peptides
• 6–8 cups cold water
• Ice cubes
• Optional: sweetener to taste (stevia or monk fruit)

Instructions

1. Brew the hibiscus tea in 2 cups hot water for 10–15 minutes.
2. Strain and let it cool completely.
3. In a large pitcher, add the cooled hibiscus tea, berries, orange slices, and apple cider vinegar.
4. Stir in the collagen peptides until dissolved.
5. Mix the clear whey isolate with a little cold water separately, then add it to the pitcher.
6. Fill with ice and remaining cold water.
7. Refrigerate for at least 1 hour before serving.

Optional Refrigerator Jug Version

For the large jug shown in the photo:

• Double the recipe.
• Add extra orange slices and berries directly to the jug.
• Fill with ice and keep refrigerated for up to 3 days.

Approximate Nutrition (per 16 oz / 475 ml serving)

• Calories: ~35–50
• Protein: 20–25 g
• Net Carbs: 0–3 g (depending on berries and protein powder used)

Tip: If you’re aiming for truly near-zero carbs, use only a few berries for flavor and choose a zero-carb clear whey isolate.